I use a 3.5' diameter net with 3/8" mesh. I have no problem throwing it from a seated position in my kayak. It takes practice, though. Look up "throwing a cast net from a kayak" on YouTube, there are some great tutorials there.
For saltwater, I would recommend a 6' or bigger net with 1/4" mesh, but you'll need to stand to throw it, especially if you have to get some distance on the toss. I use my mine mainly when shad are bunched up (I use my depthfinder more than my net, pointless to throw a cast net over empty water). From the bank, I use it only below old hickory dam when the shad are tight to the bank.
Chris
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